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Episode Info:

Aaron and Glenys talk to Sunny Gold, a longtime health journalist and former magazine editor who is in recovery from binge eating disorder. She wrote a book for young women who binge eat, called Food: The Good Girl's Drug that came out in 2011. In this episode, she generously shares her story of a relapse back into her eating disorder after trying weight loss diets again, and what she learned from that experience about body acceptance. If you want to keep up with her, follow her on Instagram (at)sunnyseagold, where she shares about binge eating and body acceptance.

Sunny Sea Gold can be found here and here

More about Aaron www.bvmrd.com

More about Glenys www.daretonotdiet.com

 

 

 

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