Dietitians Unplugged Podcast
About This Show
Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
Most Recent Episode
Episode 40 - Body Image Work is Crucial
7 days ago
Should dietitians talk about body image with their clients? Aaron and Glenys discuss how this can be a difficult topic to broach with clients, but how it is essential to the work of making peace with food. Both share their experiences in talking about body image and weight stigma with clients and how it helps to move the work of finding peace with food forward. Aaron and Glenys also do a quick review of how they ended up at a place of Health at Every Size in their personal lives and in their work and the new perspectives they’ve gained through creating this podcast. Shout-outs in this episode: Marci Evans, RD and Fiona Sutherland, APD for their amazing Body Image Workshop More About Aaron: www.bvmrd.com More About Glenys: www.daretonotdiet.com