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Episode Info

Episode Info:

Meet Sherry Strong, former sugar addict. She has a lot to say about the sugar consumption epidemic in this country and the problem it causes. According to various reports, Americans consume between 150 and 170 lbs of sugar per year. This is like a half a pound a day per person! Sherry can help you kick a habit that is just as powerful as cocaine. Let me tell you about her: Sherry Strong is an award-winning Speaker, Chef, Nutritionist, Food Philosopher. She was the Victorian Chair of Nutrition Australia, Melbourne President of Slow Food and the Co-Founder of the World Wellness Summit. She has worked with elite athletes, billionaires, celebrities, CEO’s and everyday folk like herself to transform the way they relate to food and their body. Some Of Sherry's Startling Facts About Sugar and Other Sweeteners Science shows us that sugar lights up the brain's dopamine receptors eight times more than cocaine.   Furthermore, it lights them up not just it brighter but more parts of the brain. Half a packet of Splenda can literally wipe out 50% of your microbiome, the good bacteria you need in your gut for optimal health. Sherry found with her clients is when they looked at what was toxic with within their life mentally, emotionally, and spiritually and replaced those with nourishing versions, success at releasing sugar and a lot of excess weight became much easier. Eating whole foods is far more satisfying and brings you a different relationship and philosophy to eating. Most supermarket produce is picked green so it doesn't have the full complement of nutrition. Most people that come to Sherry are malnourished. The thing that mainly stops people from wanting to start giving up sugar is the fear that the pull of the addiction is so strong that they'll fail at it. Alzheimer's is called diabetes type 3 or diabetes of the brain. Sherry Strong Founded the Sweet Freedom Project Sherry is the founder and the creator of the Sweet Freedom Project – which includes a multi-media transformational platform dedicated to helping people get sugar-free naturally for life.. In this episode, you’ll hear why it’s so hard to be free of sugar, why you should and some straightforward strategies for weaning yourself off sugar. To connect with Sherry, find out more and get her free gift, a 7 day process for weaning yourself off sugar gently, at Watch the interview here: Listen to the podcast here:

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