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Episode Info:

Includes a Surrender Meditation.

This week we are sitting down with one of our very own DEN teachers, Jamie Wozny, for a candid conversation about her journey. If you’re in the DEN community, you know Jamie is one of the most loved teachers - she truly is a beam of light. In this episode, we get to know Jamie on a deeper level. From growing up in an ungrounded environment as a kid, to struggling with a lot of fear in her early years, to how she was able to get off anxiety meditation after 14 years of taking it, to living with Lyme’s Disease and so much more. Jamie teaches us the importance of zooming out to see the lessons underneath the pain and how we are all born with resilience. We also dive into her work with animals! She shares her story of connecting deeper with her dog Hobbs and how she now works with others to help them connect with their animals. Jamie leads a powerful Animal Communications course with us on - find more information about it on We hope this conversation will give you the hope it has given us to never give up on ourselves and to know there is always light at the end of the tunnel. Be sure to stick to the end of the episode where Jamie guides us through a beautiful surrender meditation.

Want more from Jamie? Join her for her upcoming Real Happiness course in October! More information on

If you’re interested in her Animal Communications course, be sure to take it before her next live Q&A session which is on September 24th!

***We're offering ALL OUR CLASSES VIRTUALLY! For just $29.99 / month you get UNLIMITED Access to 240+ New Monthly Livestream Classes on - sign up today!

Don't live in LA but want to access all that The DEN has to offer? Now you can with! Sign up for FREE Meditations, Certifications, Workshops, 21 Day Challenges and more!

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