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#DearMama Just ask for what you want and what you need. Believe that you are worthy of help and that you deserve to be free. Believe that your fave is watching your work and that if you send her an email she’ll say “Of course I know your podcast and I’d love to be a guest” Yes Yes Mama our fave Black Mama Feminist Jamilah Lemieux joins us in the Mac & Cheese segment! Be sure to tag us on social media when sharing the episode and use the hashtag #BlackMamaFeminist. Please amplify our collection plate cause and stick around for our Black Mama Say to find out what phrase Black Mamas use to end a conversation. SHOW LINE UP Church Announcements/Prayer Requests: DBM merch; WOC Podcasters; Black Moms Connection; Thea talks about her Reiki Training and inspires Hall of Fame shade from NeKisha; NeKisha talks about an exclusive night at Disney and seeing #ForeverFLOTUS Michelle Obama live. Mac & Cheese: Black Mama Feminist Jamilah Lemieux Collection Plate Causes: Pregnancy In Prison Stastics (PIPS): Black Mama Say: “At the end of the day...” If you’re a first time listener, welcome to ride and be sure to subscribe wherever you’re listening. If you’re a returning listener, please keep the ratings and reviews on iTunes and Facebook coming. If you’re listening on soundcloud your comments are welcomed and tap the heart if you liked the episode and if you really like it repost. Follow us on all social media platforms @demblackmamas. If you’re feelin this episode we ask that you share, RT or repost but if you’re not big on sharing on social media, just share with one person who you feel can benefit from listening . As always you can DM or email us at with your thoughts, questions or to just show us some love. We love hearing from you! Let’s get free yall! LINKS Jamilah Lemieux: Twitter: IG: CaShawn Thompson: Twitter: IG: Facebook: Lathan Thomas (Glow Maven): Twitter: IG: Facebook: Tiffany de Leon (Reiki Master - Teacher): IG: Invest in Dem Black Mamas: SYLLABUS (Check our website for syllabus links) Eastern Body Western Mind bell hooks: Ain’t I A Woman Joan Morgan: When Chicken Heads Come Home to Roost: A Hip-Hop Feminist Breaks It Down Michelle Wallace: Black Macho & the Myth of Superwoman Why Black Mothers Are in a Life-or-Death Crisis: Looking for some Black Mama Love, support and connection. Join the Facebook group Black Moms Connection: Website: Twitter: IG: FB: Are you a Women of Color interested in joining a podcast? For information and inspiration join the Women of Color Podcasters Facebook group:

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