Mojo for Running
About This Show
Achieve Your Runner Goals.
Most Recent Episode
MFR 125: When You Lose Your Running Mojo
3 days ago
At any given time, a percentage of runners will be suffering from a not so uncommon running malady, loss of their running mojo, the state of being without motivation, of feeling more like sitting than running. This is serious but not uncommon.
I’ll tell you this: As a longtime coach, I’ve seen this many times. The good news is that it’s never ever fatal, but the bad news is that it can go on for weeks or months, and if it goes untreated, it can be permanent. Yep. Some people never return; they actually cease to be runners. This is tragic, but not to worry. I’ve got twenty recommendations, and if one doesn’t work, you’ve got 19 more. Seriously, that’s like 20 different medications.
If you’re having motivation problems, start with #1 and go down the list.
Rated 5 out of
Cheer Coach Bree
Serious Running Podcast
I listen to a ton of pod casts and really enjoy those that are for entertainment as well as those that are more factual based. I stumbled upon this pod cast some time ago when I was training for my 2nd marathon and I wish I had heard it prior to my 1st. Now I am training again and decided to start listening to freshen up on my knowledge and yet again, am so happy this pod cast exists. It is equivalent to listening to an audio book on subject matter expertise, tips and coaching. I am so grateful that this pod cast exists and is available for FREE to runners. I really appreciate that you take the time to share your knowledge with us listeners. I hope to pay it forward by recommending it to everyone I know!
Date published: 2015-05-06