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Episode Info: 6:56 How to trick your brain into doing things 10:10 How succeeding in your fitness goals can teach you a lot about life 15:31 The underlying reasons we avoid doing what we know we should 18:20 How to get started on starting! 22:00 How to apply these principles in dating 27:20 Why we are afraid of failing 30:43 How to overcome failures 34:33 How to make your tasks more manageable 38:40 The best way to approach complex tasks 42:45 Why you should be more decisive 47:00 The type of people who get a lot of things done in a short amount of time 52:01 Should you aim higher? Should you say yes to more responsibilities? The right response may surprise you For transcriptions and more free resources, go here:
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