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Episode Info: Join David Tian on the “DTPHD Podcast” as we explore deep questions of meaning, success, truth, love, and the good life. For the show notes, go here: https://www.davidtianphd.com/podcast/mindfulness-or-mantra-meditation/ Join our private Facebook group here: https://www.facebook.com/groups/dtphdpodcast/ NOTE: The audio quality for this podcast is better on the audio-only platforms, such as Spreaker, Soundcloud, iTunes, etc. See the links below. For over a decade, David Tian, Ph.D., has helped hundreds of thousands of people from over 87 countries find happiness, success, and fulfilment in their social, professional, and love lives. His presentations - whether keynotes, seminars, or workshops - leave clients with insights into their behaviour, psychology, and keys to their empowerment. His training methodologies are the result of over a decade of coaching and education of thousands of students around the world. Join him on the “DTPHD Podcast” as he explores deep questions of meaning, success, truth, love, and the good life. Subscribe now. Connect with David Tian here: Website: https://www.davidtianphd.com/ Facebook: https://www.facebook.com/david.tian.aura DTPHD Podcast Facebook Group: https://www.facebook.com/groups/dtphdpodcast/ Man Up Show Facebook Group: https://www.facebook.com/groups/manupcommunity/ YouTube: https://www.youtube.com/user/TheAuraUniversity Instagram: https://www.instagram.com/davidtianphd/ Podcast: https://www.davidtianphd.com/dtphdpodcast Spreaker: https://www.spreaker.com/show/the-dtphd-podcast Soundcloud: https://soundcloud.com/davidtianphd Itunes: https://itunes.apple.com/ph/podcast/david-tian-ph-d-hosts-dtphd-podcast-on-truth-love-good/id1355984770?mt=2 Stitcher: https://www.stitcher.com/podcast/david-tian-phd-hosts-the-dtphd-podcast-on-truth-love-and?refid=stpr IheartRadio: https://www.iheart.com/podcast/966-The-DTPHD-Podcast-w-28865846/ Anchor: https://anchor.fm/davidtian Medium: https://medium.com/@davidtian Twitter: https://twitter.com/davidtianphd ***** Stefan Ravalli bio: Forever studying masterful humans and the art of service the world over to bring their practices to our (sometimes “service-deficient”) culture, Stefan Ravalli combines all that with his expertise in meditation, mindfulness, and communication/listening to raise the game of service professionals - and anyone looking to upgrade how they connect with others (and themselves). Learning meditation was a game-changer for Stefan. It gave him the inner strength to be his unique self (without the negative self-talk!), connect with others better, and live a healthy happy life. Meditation also makes you realize your potential and gives you the fearlessness to pursue bigger and better things you never thought possible, so Stefan left a leadership role at a high-profile bar/restaurant to India to teach meditation. After doing that for years and deepening his tea ceremony practice, Stefan realized that the art of service was the riches...
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