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Episode Info

Episode Info:

Episode 33 sees Dr. Michelle Norris return to the show to dive into the World of Sports Bras & their importance when it comes to Pain & Performance. We cover;

  • Why sports bras are important
  • The biomechanics of the breast
  • What do they do and why you need one when training
  • What to look for when choosing a sports bra
  • The 5 Key Steps when choosing the right sports bra for you
  You can access the show-notes for this episode here: https://docfitnessonline.com/episode33 

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