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This week the boys sat down for a chat about the tough conversations and situations that CrossFit Coaches and Box Owners have to have or have to deal with. We touch on managing athlete expectations and keeping them safe, keeping the class moving smoothly and dealing with the chatty members as well as the over-eager ones, and finding a way to establish trust with the member that’s feeling a little down and out or going through something tough in life who’s negative energy is dragging down the class, but what they really need is just someone to talk to.


This was an interesting conversation because as we had it Danny and I did a lot of self reflection and realized that there have been more than a few moments where we’ve been on the other side of almost all these conversations or made some of the mistakes we regularly have to correct as coaches.


This is a great episode for box owners, coaches and athletes to learn from, I know I learned a ton about myself as an athlete and coach from having this conversation.
 
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 Music: https://www.bensound.com/royalty-free-music

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