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Episode Info

Episode Info:

Delina Dimova joins me in this episode to talk about Slowing Down. What may seem at first to be a simple and straightforward topic develops into something much deeper, with far reaching benefits for all.

Whether you're seeking to increase your happiness, improve your mental health, pursue personal development or to simply find peace of mind - Slowing Down could be just what you've been looking for.

You can reach Delina at, on Twitter @delinadimova, or by email to


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