Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

In this episode of the Fit Over 40 Challenge you are going to learn the secret to finally reaching success.

It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”?

Well we are going to explore that and tell you the 7 Habits of Highly Fit People.

Why 7? Well, I tell you that at the beginning. It is not what you think. 

In health,

Coach Dave 

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes