Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

Whatever you call it: Christmas stress, Holiday blues, New Year Crash - all kick up a lot of emotions and feelings that don’t bring tidings of good cheer. Whether it’s overscheduling yourself or the feelings of loss or grief, it is possible to work through your feelings and allow yourself to find some comfort and joy. In this episode, Dan discusses the challenges this time of year brings to many of us and some very practical things we can do to life our spirits.


Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes