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Maintaining a healthy eating plan can feel insurmountable at times so today, Neal is speaking with Jeanette Bronee, a coach who has helped both companies and individuals lead their best lives. Jeanette tells how she structures her meals based on how she wants to feel, both physically and mentally; why it’s so important to pay attention to how we react to what we eat; digesting plant fats vs. animal fats; her feelings on supplements and meal replacement shakes; and how to eat healthily at work.Get more from Jeanette , , check out promo code BIGMOUTH for 15% off your first purchaseTwitter @jeanettebronee, @NoBSVitamins, Instagram @woodstockvitaminsFacebook questions to podcast@woodstockvitamins.comBlog is in association with

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