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Episode Info:

Maintaining a healthy eating plan can feel insurmountable at times so today, Neal is speaking with Jeanette Bronee, a coach who has helped both companies and individuals lead their best lives. Jeanette tells how she structures her meals based on how she wants to feel, both physically and mentally; why it’s so important to pay attention to how we react to what we eat; digesting plant fats vs. animal fats; her feelings on supplements and meal replacement shakes; and how to eat healthily at work.

Get more from Jeanette https://www.jeanettebronee.com/ , https://pathforlife.com/ , https://www.linkedin.com/in/jeanettebronee
Please check out https://www.woodstockvitamins.com/ promo code BIGMOUTH for 15% off your first purchase

Twitter @jeanettebronee, @NoBSVitamins, Instagram @woodstockvitamins

Facebook https://www.facebook.com/WoodstockVitamins/

Email questions to podcast@woodstockvitamins.com

Blog https://www.woodstockvitamins.com/blogs/learn

https://www.woodstockpodcastnetwork.com/ is in association with http://www.radiowoodstock.com/

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