Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.
About This Show
Show Info:
A weekly show that will push, motivate and give you the arse kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything in between.
Most Recent Episode
CTC084 – Traditional Chinese Medicine with Brodie Welch - Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.
Oct 4, 2016
·
31 minutes
Traditional Chinese Medicine with Brodie Welch
Everything is energy in TCM, Yin and Yang, Chi. The whole body is connected. Today, Brodie shares how we can keep our digestive fire strong and improve our health overall with TCM.
Listen to Episode 84
What was discussed in this episode
* What is TCM
* Learning about the 5 elements
* How to make your digestive fire strong
* Understanding yin and yang
* What is chi energy
* And more!
Resources and Links
Brodie’s Website
Twitter
Facebook
Download your free 5-minute breathing meditation
Show Sponsor
Audible.com is offering you a free audiobook of your choice and a free 30-day trial membership. Just go to audibletrial.com/cutthecrap and choose from over 180,000 audio programs – download a title free and start listening. It’s that easy.
Thank you for the podcast reviews!
Your written iTunes reviews put a smile on my face and they help other people find the podcast. If you appreciate the podcasting information I share, please write your own review on iTunes or Stitcher!
Ask your questions or share your feedback
* Comment in the comment section below
* Click the yellow tab on the right of the screen to leave a voicemail
* Email podcast@tanyafraser.ca
Disclosure
This post may contain links to products or services with which I have an affiliate relationship. I may receive commissions or bonuses from your actions on such links.
Episodes of This Show
-
4 minutes
|
·
Sep 29, 2016
-
26 minutes
|
·
Sep 27, 2016
-
4 minutes
|
·
Sep 27, 2016
-
26 minutes
|
·
Sep 12, 2016
Rated 5 out of
5
by
Bobbilingo from
Great Show!
I listen to your show every week! Looking forward to the next episode.
Date published: 2015-07-28
