Crushing Iron Triathlon Podcast
About This Show
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
Most Recent Episode
#156 - Building Durability and A Positive Attitude
2 days ago
Many of us grew up in the "Just Do It" era, but when does "Just Do It" throw you into a triathlon training funk? Today we explore the concept of staying within your limits when that next set or interval is tantalizing you to prove you can. We also talk about your race of the perspective of 30 Days Out. Finding Your Comfort Zone In the Water Short or Long in The Pool? Smart Approaches To Durability You Don’t Want To Do Less, Do Enough How To Know When To Stop A Workout The Point of Cool Downs Why You Don’t Want To Slow Down In a Race Don’t Overthink The Weather The Best Way To Ruin Tomorrow’s Workout Setting Yourself Up To Run Off The Bike How To Reign It In When You’re Feeling Great What’s Enough? What’s Too Much? When Less Is More Error on the Side of Caution With The Run How You Can Overdue The Bike But Not Realize It The Secret Workout? Looking for a coach? Check out our Crushing Iron Coaching Philosophy Video If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com Crushing Iron Podcasts Hosts: Mike Tarrolly and Coach Robbie Bruce
Episodes of This Show
5 days ago
Rated 5 out of
Real talk on triathlon.
The show feels like I'm sitting around with my buddies talking about "x" topic. However, the topic in this podcast is triathlon. They offer honest talk about training, expectations, and goals, that is interjected with personal experiences and fun, relaxed conversation. Love it!
Date published: 2016-12-09
Rated 5 out of
Love listening to this podcast. As a fairly new entrant to the triathlon world I feel like this is saving me years of trial and error through providing great insights into training and nutrition. Also, the laid back style is a pleasure to listen to. Great job guys.
Date published: 2017-12-19