Crushing Iron Triathlon Podcast
About This Show
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.Read more »
Most Recent Episode
#173 - Are You Making Sacrifices or Being Sacrificial?
1 day ago
If triathlon is supposed to be fun, why does it hurt so often? Today, we discuss how to manage training like you would manage a race and why preparation is the solution to more enjoyable training and racing. There's a lot to think about in this sport but information is there . . . it comes down to remembering and building habits that don't turn you into a sacrificial lamb of training. How To Keep Things From Seeming Out of Control Keeping Balance Within Each Workout The Psyche of The Run The Mentality of Walking on The Run The Gigantic Difference between Hydrating and Fueling You’re Not Supposed To Be Trashed After Every Workout and Race Running Slow To Get Fast The Different Mindset of Triathlon vs. Running an Open Race How Do You Slow Down The Least? The HUGE difference between Staying Cool vs. Getting Cool Managing the Temps and Conditions of the Day Should You Walk The First Mile of an Ironman? Building A Foundation vs. Digging Yourself a Hole The Triathlon Therapist Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.comRead more »
Episodes of This Show
5 days ago
Rated 5 out of
Real talk on triathlon.
The show feels like I'm sitting around with my buddies talking about "x" topic. However, the topic in this podcast is triathlon. They offer honest talk about training, expectations, and goals, that is interjected with personal experiences and fun, relaxed conversation. Love it!
Date published: 2016-12-09
Rated 5 out of
Love listening to this podcast. As a fairly new entrant to the triathlon world I feel like this is saving me years of trial and error through providing great insights into training and nutrition. Also, the laid back style is a pleasure to listen to. Great job guys.
Date published: 2017-12-19