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1. We answer a listener question about stalling weight loss on the Keto diet.
2. What macro nutrient ratio works best for us?
3. What is the greatest predictor for sustained weight loss in obese patients?
4. Taking responsibility for your body
5. Scanny reviews: “Ingrid Goes West” in light of our discussion about discomfort.
6. Does cash for working out work?
7. What types of gyms have the most people going on a weekly basis?
8. Scanny-ism: You can't force your dog to poop.
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