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Episode Info: Joining Reina and Christina is Shelley Cohen of From Shelley with Love. Shelley is a personal stylist and interior designer, plus has an amazing blog! The trip dive into the conversation by talking about what clothes the wear at home while they work and why you should be showing up for yourself. Shelley explains that you may not feel like you need to get dress, doing it will actually make you feel better. She shares tips to help us get ready in the morning, like cleansing your closet, as well as shifting you mindset and straying from negative self-talk. In the end she chats about why we should wrap ourselves in clothes we love and re-frame how we think about ourselves.   Main Takeaways: * Why you should be dressing for your stay at home career (0:02:15) * What showing up for yourself means (0:05:30) * How you just have to fake it until you make it to feel better (0:13:34) * How to identify negative self-talk + shifting that (0:18:14) * What some tips are to help you get ready in the morning (0:21:55) * Why you need to evaluate + start a morning routine (0:24:17) * Why to spend time in the “today” (0:30:35) * Why you should wrap yourself in clothes you love (0:36:51) * How to re-frame how to feel about yourself ( 0:39:05) I’m a huge advocate for slowing down, slow dancing with your morning and just being a bit more in touch with that good little voice. Click To Tweet Show Notes: * Lisa Carpenter * Adrienne Dorison * Denise Sheffield Thomas * Revivify * Casey Erin Wood * Alex Honeysett *
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