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Don't have Pull Ups yet? Or want to improve them or go beyond? This podcast will help! Subscribe to “Built to Last Fitness” on iTunes: itunes.apple.com/us/podcast/built…d1035447305?mt=2 or Stitcher Smart Radio: app.stitcher.com/browse/feed/73449/details or Soundcloud: @the-compound-416492345 Share with your friends and give us a 5-star review! Built to Last Fitness is brought to you byThe Compound Strength & Conditioning: www.crossfitvvn.com

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