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Episode Info:

A very honest conversation all about borderline personality disorder (BPD) with my best friend Chloe. CONTENT WARNING: we mention topics such as suicide and self harm during this, please be cautious if you are likely to be triggered. You can find Chloe at @chloevcamp on Instagram, and watch some of our old videos here: Resources mentioned: Samaritans 116 123 BPD on Reddit: DBT Workbook: BPD self help book: DSM-IV and DSM-5 criteria: STEPPS programme: More about STEPPS: Find me at, @cozygirls on Twitter, Facebook and Instagram. Email with your questions and suggestions! Please subscribe for future episodes on the iOS Podcasts app, Stitcher, Acast, and even leave an iTunes review if you like what I'm doing. Keep it cozy.


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