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Episode Info:

On this weeks episode of Courageous Wellness we welcome Tricia Huffman of Your Joyologist. Tricia is a fellow podcast host, speaker, writer, coach, mentor, and manager of integrity! Her mission in this world is to be the reminder that we all must find joy, fulfillment, and enough-ness in the now. That it is not out there somewhere and it never will be -- it is within you, right now, as you are.    Today in our conversation with Tricia, we get raw, emotional, and super real as we discuss self love, self care, and how Tricia as a teenager, was able to work through her own feelings of not wanting to live anymore. We also go into how she was able to make the career shift from a successful touring live sound engineer (a job that is still mostly male) -- to a professional career in wellness. We can't wait to hear what you think of this episode and know you will love Tricia as much as we do!   To learn more about Tricia, you can visit: Or follow her on Instagram at:   Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday!

You can also follow us on instagram @CourageousWellness and get in touch at

This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit and use code: courageouswellness (all one word) at checkout! We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit and use the code: courageous at checkout!      

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