Courage & Spice: the podcast for humans with Self-doubt
About This Show
If self-doubt is holding you back in your relationships, career, creativity or your business, Courage & Spice is especially for you. You’ll find inspiring conversations about all things self-doubt - including real-life stories and research-led approaches to help you navigate through it. I’m Sas Petherick and my work is all about helping you cultivate self-belief - my Master's research was a deep study into the phenomenological experience of self-doubt - I’m absolutely fascinated by it. More goodness for you: www.courageandspice.com.
Most Recent Episode
How to Live, Love & Work with Anxiety with Hannah Bullivant
1 day ago
More than 1 in 10 people are likely to have a ‘disabling anxiety disorder’ at some stage in their life. There are many internal and external factors that contribute to anxiety and many approaches to living with it.
I think talking about the day to day reality of living with anxiety is incredibly helpful. So if this is something you experience, this episode is just for you.
I’m speaking with Hannah Bullivant - a writer, mother, feminist and interior stylist who has lived with anxiety her whole li
Episodes of This Show
Dec 7, 2017