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Episode Info

Episode Info:

Self-doubt has a rather surprising kryptonite and it feels like a bit of a game changer. I first became aware of this when I was coding my research interviews for my Master's dissertation about Self-doubt a few years ago, but I am now feeling ready to nail my flag to this mast!

And because I am a huge fan of information that can be applied, I’ve taken this learning and turned it into an actual thing you can do today.

I’m going to talk a bit about how I discovered this, why I think it so useful and important, and then we’ll walk through how you can apply it right now. 

You’ll find a worksheet to help you over at www.courageandspice.com

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