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Episode Info:

Miles Neale is a Contemplative Psychotherapist, Buddhist teacher, faculty member of Tibet House US, and author. In this episode, we talk about Miles’ recent pilgrimage to Sri Lanka, turning fear into curiosity, and how to refine the maps of your mind.

Check Miles’ immersive courses and pilgrimages.

This episode is sponsored by Policygenius. Go to policygenius.com to find the best quote on life insurance!

Now Is the Way is now available. Check the audiobook, hardcover, and kindle here!

BINAURAL BEATS FOR DEEP WORK, GUIDED MEDITATIONS and MEDITATION COURSE are available now! Use the code ASTRAL for 15% off!

Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge!

Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★

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