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Episode Info:

Jessi Haggerty, registered dietitian, intuitive eating counselor, certified personal trainer, and host of The BodyLove Project Podcast, joins me for a refreshingly honest conversation on HeartSpace. We delve into transitioning from a weight loss practice to a wellness practice, how thinness doesn't equate happiness, healing body image through movement, stigmatization of larger bodies, and what health at every size (HAES) really means. You're in for a treat! You can find more episodes and learn more about HeartSpace podcast at CorinneDobbas.com/HeartSpace

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