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Dr. Charles Stone has been a pastor for over 35 years. His new book, Holy Noticing, offers a blend of neuroscience, mindfulness, and bible-based Christian contemplative practice. Some of the topics we cover are: -the health benefits of mindfulness -the neurobiology of mindfulness -the differernce between state mindfulness and trait mindfulness -the biblical and theological underpinnings of mindfulness -why Christianity was slow to get on the "meditation bandwagon" -the B.R.E.A.T.H.E. acronym for mindful practice -and more! You can find out more here. http://www.charlesstone.com

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