Refine Your Yoga Practice with Dr. Connie Jeon

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This show is all about Yoga Mastery bringing the best Western and Eastern Medicine Philosophies together to drastically elevate your physical, mental, emotional, and spiritual health. With a deep dive into anatomy, alignment, neuromuscular and musculoskeletal concepts , we will help you to refine and elevate your Yoga practice. Too many Yogis are practicing without proper awareness into their body and we want to help you to RESET and REFINE your practice to have optimal results WITHOUT injury. We also believe nutrition has a huge role in your Yoga practice so much will be covered about food for thought, emotions, and body. Dr. Connie is an autoimmune patient who used Yoga to reverse her disease and create health. Disillusioned by the conventional medical system, she is forging her path in disrupting status quo in Medicine, Yoga, and Nutrition to provide the ultimate no nonsense approach to get you on fast track to health and wellness. She is a Doctor of Physical Therapy, Masters in Nutrition, Board Certified in Functional Medicine, Master Pilates and Yoga instructor and founder of the Alkaline Method ™ Yoga Teacher Training and has over 25 years of clinical and Yoga experience.Read more »

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