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Episode Info

Episode Info:

On this episode of Live Your Heart Out, I interview Court Baker, business coach for wellness and life coaches. This is her story of how hitting rock bottom completely changed her life.

Court grew up in small town New Hampshire with no desire to do what everyone else was doing: go to school, get a job, get married, have kids, but she didn’t know any other options. Coming out at 15 and leaving school at 16, she started living her adult life early. Her motto seemed to be, “Okay, let’s try this one! Oh, it failed. Onto the next.” She’s been in the coaching business for 10 years now.

You can find out more about Court Baker on her website, Facebook, and Instagram.

In this episode you’ll find out:

  • Why Court dropped out of school at age 16.
  • How her decision to move to Boston gave her permission to do anything.
  • What is means to be “a starter” and not a finisher.
  • Why you sometimes have to go through a process before finding the right thing.
  • How hitting rock bottom can lead you to the good stuff in life.
  • What it means to “try it then find it" and why people tend to “get stuck."
  • How growing up gay NOW is so different from growing up gay in the 1990s.
  • Why we’re conditioned to resist the pain and dark times, rather than live and learn from them.
  • How she’s utilising being gay as one of her business’s unique selling points.
  • What the best skills to have as a life and/or wellness coach are.
  • How to get started as a life and/or wellness coach.
  • Why it really is all about you.
  • What you should be sharing on social media.
  • Why you should share your vulnerabilities with your audience.
  • How to let go of perfection and why this matters.
  • Why you shouldn’t re-watch your first few live videos.
  • How you can only build confidence by taking action.
  • What makes Court feel fulfilled on a daily basis.

We touch on some really important messages:

  • Insanity is doing the same thing every day and expecting different results.
  • “I don’t care what I have to do, but I will do anything to get myself out of this.”
  • Go with the energy and momentum of the moment

Sign up to my free weekly inner circle email and the free kit here.

If you loved this episode or others, please leave me review on iTunes – it would mean A LOT.

Love ya,

Conni.

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