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Episode Info

Episode Info:

Episode #86 Colette answers listeners questions on a range of topics which include:

  • Improving digestion without aggravating Pitta dosha.
  • Lacto-fermented foods that won't aggravate the Pitta dosha.

  • Ayurveda's persepective on Obsessive Compulsive Disorder.
  • Ayurveda's advice on gaining weight.

Book a free 20 min online Discovery Call here.

French Riviera Ayurveda and Yoga Retreat Oct 11-13th, 2019.

Breath work tutorial video (see episode #25).

Thanks for listening!

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