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Episode Info:

Episode#69 Colette takes questions from the Elements of Ayurveda Podcast Facebook Group and answers them in this episode. Here are some of the topics covered in this special Q&A episode:

  • Painful periods
  • Calming an overactive brain
  • What to do when Vata is pushing the other doshas out of balance
  • Treating an upset stomach
  • Feeling emotionally stuck
  • Letting go of coffee
  • Ego identification

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