Elements of Ayurveda
About This Show
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received!
Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, nutrition, yoga, fitness, meditation, pranayama and much more. Always curious and ready to learn, she will be interviewing inspirational people along the way. Colette’s humble wish is to help people connect to their ‘true nature’, to Mother Nature and to each other.Read more »
Most Recent Episode
Celebrating our 1 Year Anniversary - 040
6 days ago
Episode #40 In this special 1 year anniversary episode of the Elements of Ayurveda podcast, Colette celebrates by interviewing some of her clients and sharing some voice messages from the podcast listeners, along with the following: Why Colette started the podcast in August 2017 Sabine from Europe shares her story with Ayurveda Regular guest, Amy Wheeler shares a lovely message Katya from the U.S. shares the story of her healing journey Colette talks about the new collaboration with Joyful Belly and the future Ayurvedic nutrition episodes Exciting and generous gift for the Elements community from Joyful Belly - a $750 scholarship to study Ayurveda online with the Joyful Belly School Jo from Australia shares her thoughts on Ayurveda and the podcast Colette discusses the future of the podcast Kate from Australia shares a message of what the podcast means to her Colette's final message of thanks and gratitude for the community Colette mentioned a lot of links in the show and you will find them all below: Daily Habits for Holistic Health Course Digestive Reset Cleanse Elements of Ayurveda Podcast FaceBook Group Joyful Belly Scholarship Information (scroll to bottom of page) Free Ayurvedic Discovery Call Thanks for listening! Read more »