Codependency No More Podcast
About This Show
In the Codependency No More Podcast, Brian and Jennifer take you along on their journey of codependency recovery. While having conversations with experts, other codependents, and each other, they expose you to experiences and points of view to help you in your own journey of codependency recovery.Read more »
Most Recent Episode
CNM: 045 How (Not) To Walk On Eggshells - with Hope Eden, LCSW
Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and optimism bias.Read more »
Rated 5 out of
Helps Me A Lot!
I've re-listened to many episodes, usually while I'm driving to work. It's helped me see things about myself I haven't seen before. Great show and there's nothing else really like it out there.
Date published: 2015-06-19
Rated 5 out of
This pod is one of my tools that helped me get out of a toxic, mental abusive relationship in August 2017. I am 48 and was in complete denial. I was raised in mental abuse and got lost in addictions beginning at fifteen. I thought this life was normal. Substance sobriety was my first step to freedom which began in October 2015. Waking up to the realization that I was in another toxic relationship and healing was the hardest work I've ever done but not as painful as denial living. The freedom of trauma recovery is amazing, even though I still need to work on me every day. I own a business with my former partner and this often gifts trigger challenges. I am reinventing my life but I need to stay where I am or I will lose a ton of money, and I'm not in the position of doing that being a mother of two in college. I listened to the episodes like a sponge starting last May and I left my partner in late August. I also found a trauma/codependency therapist and practiced a ton of self care. This podcast totally saved me. I was sad that there were not any present recordings and I'm thrilled Brian is back. This work is so important and needed. Writing about this is now my calling. Thank you, Brian! Forever grateful. I have shared you with many codependent friend from my sobriety tribe.
Date published: 2018-03-28