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Episode Info:

How can the practice of yoga help us to cultivate our inner shine? In today's episode host Clarissa Hughes talks with Sindy Warren yoga teacher and author of Radi8 -- Using the Practice of Yoga to Cultivate Your Inner Shine. We talk about a modern yogi's take on the continued relevance of the Yoga Sutras, the classic text of yoga philosophy. And how your yoga practice is another way to practice mindfulness.


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