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Episode Info:

"As we care for others and care for the precious ecology of this beautiful world, we care for ourselves" In this episode Hear host Clarissa Hughes interview Andy Roberts from Breath-Australia and Breath-London e share his journey from working in corporate finance to a new career in yoga, bodywork and psychology. And the two simple ideas at the heart of Breathe. The first is to provide people with resources to explore the mind and body connection. As we train our body, we teach our mind. As we develop a love for others, ourselves and learn to focus, we also promote optimum physical wellbeing. The second is to promote the idea that individual, community, organisational and global wellbeing are intimately and intricately linked.


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