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Episode Info

Episode Info:

This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical and emotional, psychological aspects that are causing her anxiety. And, the ways she can holistically manage the stress hormones released by her body with acceptance and compassion.
[For show notes go here: Christinehassler.com/episode201]


Sponsor:
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine’s Signature Retreat
Christine Hassler Podcasts Including Coaches Corner
Christine on Facebook
Christine’s Books, including Expectation Hangover
@ChristinHassler on Twitter
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.


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