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Episode Info: activity in our default mode network our consciousness would be a meaningless. Children h We could not exert faith and it would be difficult to serve others if we had no concept of how others were different beings from ourselves. With that said if we have an overactive default mode network we can become obsessed about details in our lives, traumas, problems, negative self evaluations. All of this can lead to increased suffering.  Also our maturation process is characterized by development of this area of our brain also. In other words Children have lower functioning of this default mode network.  It is interesting to note that Meditation connects different parts of our brain. Just as the default mode network lessens in activity other areas of the brain connect. God’s design of our brain leads us to respond to the calming effects of slowing down and letting go of our desire.  This scripture says we should be willing to lose our life. Not just in the sense of faith in God but in a real way we should balance our own self concept. If we find our story telling brain to be hyper active we can calm it with meditation so we can experience the real unity we have with God and with each other. It is interested that in the very next verse Jesus correlates our acceptance in the world with His. He shows in a tangible way how our being is connected to Him. Also just as children have under developed default mode networks, Jesus tells us to be like little Children. It is important to make time in our lives for meditation where we let the racing, judging, controlling parts of our mind spin down and we sit with the quiet and calm parts. I pray that in this meditation that you feel that peace loosen how rigidly you attach yourself to the stories you tell yourself about yourself. That you become willing to let that version of yourself die and you accept the new creature God has made from you. One guided by love and by union with Him. Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling being patient for your own faults and trials.  Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at Updates: Final Question: What stories and identities do you cling to perhaps too tight? Final Thought:  FIND ME ON: Website - Android App Store: Recenter with Christ Voicemail - (602) 888-3795 Email: Apple Podcasts - Christian Meditation Podcast Twitter - @ChristianMedPod ...
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