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You’re gonna start looking at what you do every day a little differently after this episode of The Big Inside.  Show host Christian Matyi, a/k/a “XN,” is joined by professional viols player Drew Ricciardi, who discusses a very different approach to crating music that also suggests we might want to reconsider how we move.

Are you sure that you’re getting the most out of how you move every day. Are you positive that you are definitely not inadvertently setting yourself up for injury? The answer may lie more in how you understand movement than it lies in the movements themselves. 

Drew and XN take a few pitstops along the way, exploring Drew’s very unique joint structure, some analogies to house construction and animal anatomy, and a few other twists and turns as they “tune up” an episode that smashed classical music into athletic prowess. 

“You can only get a back this jacked by playing viola like a boss.” – Drew Ricciardi [this quote may not have actually been said by Drew Ricciardi]

Music in today’s episode was all Creative Commons licensed.

You also heard Drew Ricciardi himself playing viola selections by Johann Sebastian Bach. And just warming up his viola a lot.

Please visit the amazing sponsors of this episode:  The Big Inside is a proud supporter of GiveStrength!

One of the most unique game-changers in the world, GiveStrength empowers strength athletes to become true leaders in the world, having genuine impact on issues that matter to them most.

 

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