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Episode Info:

www.CoachChriss.com

In this episode, we are setting SMART goals. SMART goals are Specific, Measurable, Action Oriented, Reasonable and Timely. We explore each component of SMART with bad 80’s movie and fitness fad analogies because clearly defining our goals help us to make them happen and ensure they are in alignment with the values that we’ve identified. 

Follow the link to schedule a free 15 minute consultation with me to help you change your thoughts and change your world! Schedule a consultation

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Apple Podcasts  Coach Chriss Podcast

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