The Strong Within Daily Affirmation Podcast: Inspiration l Change l Confidence l Lifestyle Architect l Wellness & Self Help
About This Show
The Strong Within Daily Affirmation Podcast hosted by Chris O'Hearn is a quick 3-5 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will then help you to make it physical happen in your life.
Words are like magic. You can either create amazing things with what you say, or you can create destructive force through your words and thoughts. I am looking forward to empowering you change your life, find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine.
Sending great energy your way as we become Strong Within together,
Most Recent Episode
420 I Choose Efficiency Over Perfection | February 2018 Saturday Week 4
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Synergistic Saturdays-#420 February 24th The Strong Within Daily Affirmation Podcast I Choose Efficiency Over Perfection “Some people mistake grit for sheer persistence - charging up the same hill again and again. But that's not quite what I mean by the word 'grit.' You want to minimize friction and find the most effective, most efficient way forward. You might actually have more grit if you treat your energy as a precious commodity.” ~Reid Hoffman I work to teach people to be more efficient than to be better. It’s not that good is bad, or that you shouldn’t work to achieve something better in your life. But it’s those terms that are subjective to whoever’s saying them. One person’s good is another person’s bad; and sometimes when we are consistently looking to become better, we burn ourselves out from never being satisfied. We are always trying to achieve just a little more and never stopping to celebrate our small wins. We can mistake being better as beating our head against a wall harder. And it can be a slippery slope to get caught in the idea that whatever we do will never be good enough…and that’s a tiring way to live. So instead of only being good, or working to be better what if you were to look at being more efficient. When you’re working towards a goal, what if you were to ask yourself how can I be more efficient in reaching this goal? While that can seem like a subjective term, being more efficient helps us to be awakened to be more deliberate in what effectiveness looks like. Whereas good or better don’t really have measuring sticks, it’s just about trying to do something more and hopefully being successful. Efficiency makes us be more deliberate, as we are asked to be awakened in our lives. Perfection is a plague, and it affects all of us some of the time, some people more than others. And the idea of perfection cripples us when we are trying to obtain it because it’s unobtainable. This point makes me think about a comic strip I used to read called Mother Goose and Grimm. The best part of this Sunday comic strip was the dog, Grimm. Grimm loved to chase cars, and in one drawing I remember he was all bandaged up head to toe chasing a car in a wheelchair…and the lady in the passenger seat of the car looks back and says “Boy that dog never quits.”
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Date published: 2017-12-14