Behind The Beauty
About This Show
Behind the Beauty is a weekly podcast series hosted by Serein Wu. Each week, we take a behind the scenes look inside the world of beauty and fashion, by talking directly to the brands and industry professionals.
Most Recent Episode
46: Brazilian Jiu Jitsu, self defense and anti bullying with Chris Ledford
5 days ago
Knowing self defense, specifically through Brazilian jiu-jitsu is a way to gain confidence and know how to defend yourself if God, forbid something were to happen. Brazilian jiu jitsu, is a grappling based martial art that creates an equal playing field between the aggressor and the person being attacked. Law enforcement officers and the US Military, are frequently trained in Brazilian jiu jitsu.
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