My Body Blends
About This Show
The My Body Blends Podcast - giving you the truths for you to lose weight, burn the fat, and build the body you want, and always taking care of your health.
Every episode will have you walking away knowing how to transform your body and health without the confusion.
Chris Dufey is the authority on fat loss, physique, and getting you in shape. Results based, proven insights, advice and plans from the worlds best that is pulling back the curtain for you to have the body and health you want faster, easier and without fuss.
Most Recent Episode
Flow State and Psychedelics with Jiro Taylor
This is episode is very personal to me... Let me be honest. There's been an itch of a question that has been consuming me. And its been; How do I become the best version of me...? ...to truly start living and serving more. ...to step up and stop thinking small. ...to go through each day being in the present moment and truly feeling fulfilled. NOT... just skipping from one achievement to the next. This is exactly why I bring on Jiro Taylor from the Flow State Collective to dive into; Consciousness, flow and psychedelics. If you've got a deep feeling, tugging at you. Reminding you that its time to step up in life... Then enjoy this episode, and join us in the group to comment on what you've taken away in this episode.