Chris Beat Cancer: Heal With Nutrition & Natural Therapies
About This Show
A lifestyle podcast about natural health, fitness, and healing with nutrition & natural therapies, hosted by chemo-free survivor Chris Wark. www.chrisbeatcancer.com.
Most Recent Episode
Dr Valter Longo on Fasting, Longevity and the Fasting Mimicking Diet
7 days ago
Today I am beyond thrilled to share an interview with the man behind that ground-breaking research and so much more: Dr. Valter Longo. Dr. Longo is a Professor of Gerontology and Biological Sciences, and Director of the Longevity Institute at the University of Southern California. His most recent studies are on dietary interventions that can affect stem cell-based regeneration to promote longevity and reverse the course of many diseases. Dr. Longo is recognized as a global leader in aging and nutrition with over 100 peer reviewed publications in top tier journals including Science, Nature, Cell, JAMA, Cancer Cell, Journal of Translational Medicine, and more. Dr. Longo developed the Fasting Mimicking Diet, which is a plant-based calorie-restricted ketogenic diet which produces the same beneficial effects as water fasting including autophagy, protection of healthy cells, weakening of cancer cells and stem-cell regeneration. He is also author of the new book The Longevity Diet. It's great read. Highly recommended. I know you will enjoy this fascinating interview with Dr. Valter Longo! Show Notes at: https://wp.me/p6IKtT-bOV
Rated 5 out of
If this show is anything like teh youtube videos and website, the Stitcher world is in for a treat! I can't wait for the next informative episode.
Date published: 2015-09-01