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Episode Info:

On this episode I have the pleasure of sitting back, relaxing, and chit chatting with Cherne. This new mom of 2 little girls is the reel deal. She is raising 2 little girls, one only weeks old, WHILE building a business of coaching women who struggle with food and their body. Cherne will surprise you with her candor and touch your heart with her honesty.  Listen to her insight...she has sooooo many to share.

 

About Cherne

Cherne is a mum of two who has always had a passion for human behaviour and understanding why people do the things they do.  After working in the health industry for 10 years, and experiencing her own struggles with food and body, she felt called to help as many women as she could.  She has a special connection with MUMS, helping them heal themselves so that they can show up as the best versions of themselves for their kids. As a former dancer and exercise enthusiast, Cherne opens up about her fight with food and the challenges of motherhood that no one really talks about, until now.  THINK stretch marks, cellulite, & HOW dang hard it is! No sugarcoating in this episode.

 

On this episode, Cherne shares

  • The challenges of giving your post baby body ‘unconditional’ love and just being HONEST about what you feel
  • The beauty of boundaries and being a ‘recovering people pleaser’
  • Truth in motherhood -- sleep deprivation, juggling family and business life, stretch marks & cellulite
  • Mother-wounding and how our own personal struggles can be passed on to our children
  • Nurturing our children's confidence
  • The struggle women face when trying to build a business while raising their children,

 

Check out Cherne Coetzee for more connection, and tips on how to thrive as a mother and live the life you desire! Website | Instagram

 

Join my Mastermind for Moms allow me to guide you toward freedom and being seen!

 

Check out Reel Life Freedom for more details, programs, and tips on how to thrive as a mother and live the life you desire!

 

Website | Instagram | Facebook

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