Tappy Break With Cheri
About This Show
We all need a break throughout the day, so why not take that break and tap - it relieves stress, increases your energy, gives you a new perspective, frees you in may ways so you can get back to focus and productivity. Tap with Cheri with these guided sessions using EFT - Emotional Freedom Techniques designed to
**address the challenges of being an entrepreneur, solo-preneur, mom-preneur, leader or professional
**blast through the blocks that keep you from trusting your inner knowing
**move you forward with grace and ease
**expand to your most amazing self
**grow your business and your life in harmony with your soul
IF YOU ARE UNFAMILIAR WITH TAPPING, VISIT http://cherivalentine.com/eft/ TO SEE THE TAPPING POINTS AND DOWNLOAD YOUR FREE GUIDE TO TAPPING.
Most Recent Episode
Failure Is Your Opportunity to ReInvent
Jul 30, 2015
Failure is such a dirty word and one that leaves many feeling defeated, disappointed and ruined, whether a personal or professional failure – the results can be devastating, especially when you fail to bounce back or allow the fear of another failure keep you down.
How you feel about failure is going to make a big difference. You can choose to see it from different perspectives. I know I have spent too many years beating myself up, asking myself “what if,” feeling shame, regret, remorse and unworthy. I know I am not alone here.
Then I began to look at my perceived failures differently. I began to look at the lessons I learned. I started to ask myself the following questions:
What could I have done differently?
What kept me from making different choices at the time?
What did I do well?
At the time, did I believe I was doing all that I could?
At the time was I making choices that supported me at the time?
Knowing now what I did not know then, and choosing to move forward, what can I do?
I recommend that you take some time to answer the questions above as honestly as you can. This will give you some specific material for tapping. If blame and judgment is there, let it be okay and tap until you no longer feel triggered by it. Ideally you want to reach a place where you can look at the situation with neutrality.
In today’s #Tappy Break, I am going to tap with you so you can free yourself from seeing things as failures and instead as lessons, opportunities and freedom.
Let’s tap into the new re-invented you!
Episodes of This Show
Jul 13, 2015
Jul 2, 2015
Jul 1, 2015
Jun 18, 2015