Interrupt The Pattern
About This Show
We dedicate this work to the brave and humble that are willing to do the most challenging work known to man: that deep and constant journey within the self to look at and embrace those things within us that we don't like, that don't serve us, and that continue to cause the painful experiences in our lives.
We're dedicated to those who understand we are neither good nor bad. Instead, we are consciously willing to continue the journey to our highest self.
Our wish is that you will identify with the experiences and lessons we present and that, from them; you will develop a new picture of yourself and realize your highest potential from it. Our wish is that you Interrupt The Pattern.
Most Recent Episode
Where Is The Breakthrough?
:10 The Breakthrough is in everything you are hiding about yourself.
:30 Our past when not dealt with will always slingshot forward in the worst of times.
:47 You must go through it to get to it.
1:30 Without guiding principles we will always revert back to form.
2:15 How do you maintain change after a breakthrough?
2:30 Feelings are a choice.
3:10 Who is really rejecting you?
3:40 That which we resist persists.
4:14 Embrace every aspect of self, dark and light.
5:00 What's that one thing that punches you in the gut?
5:55 Draw upon challenges to facilitate your growth.
6:18 Breakthrough is when you see the lighthouse through the fog.
7:00 Write out all of your dramas and traumas.
7:35 We have and continue to be taught to avoid self.
8:20 Writing it out releases it.
9:00 We have a choice in how we interpret everything.
10:00 What do you do when challenges show up?
10:50 Three benefits of your greatest challenges.
12:00 Look for the contrast.