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Episode Info: It's 2020, and while in many ways life has become easier it has also become polluted with distractions from our true purpose. Whether it is as grand as working our way to the top of the corporate ladder or simply trying to focus on the one small task in front of us as part of our daily living. Nir Eyal, author of Indistractable, writes, consults, and teaches about the intersection of psychology, technology, and business. Sir shares with us realistic ways to overcome some of life's biggest distractions so we can work towards the life we truly want and deserve.   Connect w/ Nir @neyal99 Connect w/ Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% on FOUR SIGMATIC lion's mane coffee at or code "EVERFORWARD" at checkout    Ever Forward Resources: Nir's books include Hooked and Indistractable Get The One Thing book or audio book for free at Geoff Woods of The One Thing appeared on episode 188 and episode 26 Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at Watch full-length interviews at Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at   For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at
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