Ever Forward Radio | Fitness, Nutrition, Mindset
About This Show
A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more.
Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company.
The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!Read more »
Most Recent Episode
EFR 099: How to Stand Up For Yourself Without Being a D*ck with Amy E. Smith
1 day ago
More often than not, on the road to enlightenment or self-discovery or hell... just trying to be a decent human being we are met with those whom think our sh*t don't stink. Or feel offended by the way we choose to now live our life (or at least try to). Granted, some of this may simply because that person is not ready to do the work and make the change like we are, but other times it is our own ignorance in how to effectively convey our meaning, our true self, and our honest intent. Meet Amy E. Smith. She spent years finding her voice. Burried under other people’s thoughts and opinions and notions about who she should and shouldn’t be. Amy spent years as a damn-near SLAVE (drama intended) to highly restrictive religious dogma that constantly reminded her why she wasn’t enough. She was motivated by two primary things: Guilt and fear. Fear of losing salvation. Fear of not fitting in. Fear of rocking the boat. Fear of speaking her truth and losing relationships. Guilt around following her intuition when it was in stark contrast to all the religious “rights” and “wrongs”. So, Amy began uncovering who she REALLY was. Taking her opinions out for a spin. She searched out people and places where tapping into "ME" was applauded (aka. A shit-ton of coaching classes, trainings, and seminars). Where “right” and “wrong” always looked different. Amy started to develop her OWN sense of self. What she stood for. What she believed. And after a handful of breakdowns, she found her voice. And as it turns out it was there all along. Amy feels VERY strongly about being educated in the field of coaching, so she has a coaching certification (CPCC designation) through The Coaches Training Institute, a well-known pioneer educational establishment in the field of coaching. (aka. NOT just a weekend, online class saying “Wheeeeee, you’re a coach now!”). Additionally, Amy is credentialed with the International Coaching Federation (ACC designation), which is currently the only governing body that oversees the coaching profession. Fancy, right? It is. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com Save 25% on RXBAR protein snack bars with minimal, whole-food ingredients and no BS at https://www.rxbar.com/everforward Read more »
Episodes of This Show
4 days ago