Changing Habits - Changing Lives

About This Show

Show Info:

We are a collection of habits and up to 80% of what we do each day can be down to habits we have formed either consciously and subconsciously. I take a look at the science of why we do what we do and more importantly how to make changes and create habits, routines and systems which improve our lives. I am a performance and change coach working with people who want to make changes in their life, work, and future.Read more »

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