Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

Finding it hard to take action?

Totally normal! We're all, "cognitive misers", and although this trait helped us in the caveman days, it may not be helping us now.

What if the best way to combat this inaction is by acting fast... in 5 seconds or less?

In todays's episode, we dive into our favorite parts of The Five Second Rule by Mel Robbins.

“Most of us don’t even realize how often we hesitate because we’ve done it so often that it’s become a habit.” ― Mel Robbins

This episode is brought to you by Audible! To get a FREE audiobook, go to or text themission to 500 500. 

The Mission also publishes the#1 newsletter for accelerated learning each day on Monday through Friday. Join hundreds of thousands of subscribers at:

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes