The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
About This Show
Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ayurvedic philosophy, healthy foods, and behavioral science to uplevel your habits in line with your wellness potential.
Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepreneurship, eating raw, living foods and progressive family living. This podcast is packed with Cate's passionate workshops, conversations and uber practical yoga classes that makes an impact on how you feel, what you do, what you think and talk about and ultimately how you show up in the world! Join the Yogahealer community at yogahealer.com.
Most Recent Episode
Unboxing the 4 Yogic Aims of Life with Acharya Shunya
1 day ago
A key concept in Yogic scripture and Ayurvedic practice is the four proper goals or aims of a human life. The four puruṣārthas in order are (1) Artha: roof over your head, money in the bank (2) Kama: feeling good, having fun (3) Dharma: awake to a bigger purpose (4) Moksha: perpetually getting out of your own box I rap with Acharya Shunya of Vedika Global about the dynamic pulsation between moksha and dharma in the modern age: Why The concept of life purpose (purushartha) in ayurveda and why that matters for health How is dharma changing with technology, and societal freedoms? What you’ll get out of tuning in: To live your dharma, you need regular access to moksha, your freedom. Acharya says, “if you don’t claim moksha, which to me is moment-to-moment claiming of our selves, then you start living a script, and scripts are toxic.” Today we have such a gift of wealth of tools and choices for pulsating between “the moksha moment” and what we are called to do next. Tune in to hear Cate and Acharya rap about moksha and dharma in the modern age with our abundance of technology and cultural habit of trying to push through murkiness rather than sink into it. Tap in to acknowledging your deeper desire for spiritual freedom from listening to their discussion of how dharma is changing with technology and societal freedoms and how moksha creates inner space for decrystalizing our illusions and boundedness. Links:If you want to watch Cate teach on this - she has a video on YouTube. Start it at minute 3:09. The video is a quick dive into an innovative practical interactive approach to the 4 Aims of life teaching – the purusharthas.
Episodes of This Show
4 days ago